Services

Reiki

Reiki is a Japanese form of energy healing. A gentle yet powerful method of healing. It promotes healing on all levels spiritual, mental, emotional and physical. Our reiki is performed from the comfort of our healing room in Sunbury

Benefits of Reiki

• Reduce Stress and anxiety
• Stimulate the immune system
• Increase energy
• Relieve pain of physical health conditions
• Bring peace to the mind
• Alleviate emotional mental and spiritual afflictions

Distant Healing

If you can’t make it to our healing room, we also provide distant healings. These healings are preformed from the comfort of our healing room while you simply sit back and relax from the comfort of your home. You will get the same benefits as you would in person. This option is partially good for children and children with special needs who would not cope with unfamiliar settings

Benefits of distant healings

• Reduce Stress and anxiety
• Stimulate the immune system
• Increase energy
• Relieve pain of physical health conditions
• Bring peace to the mind
• Alleviate emotional mental and spiritual afflictions

Counselling

We offer our counselling sessions from the comfort of our healing room, we also offer zoom and phone counselling sessions if you are unable to attend in person. We offer a holistic approach and treat the cause not just the symptoms, and assist you in creating happiness from the inside out and help you achieve your goals and aspirations. We also offering counselling services to children, and as a couple or family.

Benefits of holistic counselling:

• reduce Anxiety and stress
• Heal Grief
• Deal with Anger Management
• Build stronger Relationships
• Reduce Panic Attacks
• Tools for Self development
• assist with Life transitions
• Positive thinking tools

Sports Mentoring

Love your sport but feel like you could just walk away? Feel as though no matter how much or how hard you train, you just can’t perform on race day or game day?

Feel deflated because you didn’t make the time you needed or team during trials. How many times have you turned up to race or game day and in the moment forgotten everything you are supposed to do, forgotten what your coach has said, all because, you are focused on the outcome before it's even started? 

Our sports mentoring sessions have been designed to assist you in achieving your goals as we take a holistic approach in tackling the mental blocks you face and replacing them with a new perspective and mindset, along with our goal setting approach in reaching your goals and taking your sport to a whole other level.

During our sessions we focus on the mind using a CCF technique calm, centred and focused. By using a number of different tools, goal setting, mindfulness, breath work, guided meditation, and visualisations.

Teaching you in developing the skills which will assist you achieving the success you are looking for in sport ad everyday life.

Talk to us today about how we can help you achieve this!

Benefits of Sports Mentoring

• Assist with mental blocks finding the cause
• Improved Focus and concentration
• Improved breath work
• Goal setting
• Stress Management
• Muscle relaxation techniques
• Improved confidence
• Positive Self Image
• Improve performance 
• Better prepared on race day or game day
• CCF technique
• Visualisations 

Stress Management

We offer stress management sessions from the comfort of our healing room, we also offer zoom and phone sessions if you are unable to attend in person. We offer a holistic approach and treat the cause as a whole not just the symptoms, and assist you in identifying the stress triggers and helping you create boundaries and balancing your life creating a brighter and happier version of you.

Benefits

• Learn how to manage the effect of stress
• Learn how to recognise the causes of stress and avoid potentially stressful situations earlier 
• Learn relaxation techniques
• Better sleep pattern
• Create boundaries 

Life Coaching

We offer life coaching session from the comfort of our healing room, we also offer zoom and phone sessions if you are unable to attend in person. We offer a holistic approach and treat the cause as a whole not just the symptoms, and assist you with what is holding you back from living a fulfilled life, and help you in creating happiness from the inside out.

Meditation

Our mediation sessions are designed for our clients needs and offer one on one and group sessions. We use a variety of techniques and tools, to assist you in finding a sense of calm, peace and balance, allow you to be centred and help cope with the everyday stress of life.

Chakra Balancing

We offer our chakra balancing sessions form the comfort of our healing room. Chakras are our energy centres in our body. We have seven main chakras and they assist in fuelling our body and balancing our emotional, physical, mental and spiritual. When our chakras are out it can cause our body to become blocked and affect our emotional well-being.

Crystal Therapy

We offer our crystal therapy sessions form the comfort of our healing room. We use a holistic approach, placing crystals on your body to help draw out negative energy and assisting in healing, unblocking and releasing anything that doesn’t serve you anymore and bring peace and harmony and a balanced you

Chair Yoga

Our chair yoga classes are designed for our client’s needs and perfect for those that have injuries and can help improve balance and stability, improve flexibility, concentration and strength increasing our mood and reducing stress both physically and mentally

Card Readings

(Coming soon)